Here I go again. A while back, laser and skincare therapist Amira Nassar reaches out and tells me she finally has the Green Peel facial treatment and that she thinks…
According to the World Health Organization (WHO), 17 people die every minute from cancer, which claimed 8.8 million lives in 2020. Studies indicate that 22% of cancer-related deaths were triggered…
Botox is possibly one of the most popular cosmetic procedures in the world. And contrary to what you might think, it’s not used only by celebrities and reality TV stars to kill…
Who doesn’t like a cup of tea? You may be drinking one to get your little shot of caffeine or you simply drink it for many other reasons. While studies…
Peru is a country full of opposites. On almost every corner there’s another Inca ruin, and in the towns, the colonial influence on architecture is clearly visible. Here, nature has many…
When it comes to fitness, most of us can be at times unsure about what needs to be done to achieve good and sustainable results, and how and which parts…
Self-care is a popular term in today’s culture; however, it’s not always completely clear what it actually is. It generally represents a different thing to different people, but most can…
Summer is not over until we say it is! With the heat still beating down on us mere mortals on this side of the Sahara, Spike sports bar in Dubai…
As you already know, we’re always on the lookout for the next interesting skin pick-me-up out there. This time around, I managed to finally experience the carbon laser treatment, popularly…
Coffee! It’s a part of most people’s morning grind. But have you ever thought about the secret behind that perfect cup of java? Getting that perfect cup comes down to…
Panda eyes; what we wouldn’t do to get rid of them. Yes, dark circles are annoying. In addition to making you look more tired than you already are, they make…
Leading a healthy lifestyle has a bunch of health benefits, one of which is a significant reduction in the risk of eye health problems, which means having better eyesight. Time…
Just as the body works as one moving machine, using all parts to function properly, the same goes for your optimal health and wellbeing. Karl Foster, Head of The Lab,…
For one reason or another, some of us find ourselves on a mission to tone and strengthen our itty bitty pelvic floor muscles. And the most popular go-to way to…
