Truth be told, I have never come across any hydrogen infused water trend considering I’m always on the lookout for new ‘healthy trends’. Apparently, this so-called H2-water is great at…
Losing weight, exercising regularly, following a healthy diet and stopping with the liquid calories are just some of the many resolutions we make every year, and we have a feeling…
2017 was for sure a year of wellness. Everyone has been talking about it and most of us were keen to incorporate wellness into our lifestyles (including Miss boss-lady who…
A new year gives most of us another chance to get it right (though a little older and wiser), and marks a new beginning for others, like starting a better…
UAE might be the only place where when the mercury dips the swimsuits come out and pools and beaches become flooded. After the endless scorching summer months and hours spent…
I remember the first time I tasted Aloe Vera juice, I had an immediate regret and swore never to have it close to my taste buds again. But later I…
For most people, especially health-conscious folks like yours truly, having a tasty meal is not enough. The specific meal must have the right mix of ingredients with the proper nutritional…
A lot of folks including celebrities (and yours truly) drink lemon water first thing in the morning. I know you have heard this maybe hundreds of times, but still, it…
For the last couple of months I’ve had a wild obsession with fishy food, considering I don’t know much about the health benefits of eating seafood. And so you know,…
We are already a few days into Ramadan, and while the holy month is filled with goodness, it falls close to the peak of summer this year. With the heat…
February is almost over and there’re those of you who are yet to get started on those 2017 goals (sorry for the reminder). But you know what? If you haven’t…
With Thanksgiving just around the corner we thought we would talk about the amazing health benefits of cranberries. This is because most of us just love that turkey served with…
If you like turmeric, then today is your lucky day, because I have just the right turmeric recipes for you. These amazing turmeric recipes are courtesy of The New Atkins’s…
