You’re already thinking about all the spooky things and makeup wizardry you’re about to perform this Halloween, and we bet you are over-the-moon excited. But have you thought about how…
Bad body odor can be a result of many factors, including genetics, poor hygiene, and certain medical conditions. However, what many people don’t realize is that the foods they eat…
As we transition from summer to fall, our skin can go through some major changes. The hot and humid weather of summer can leave our skin feeling oily and congested,…
I am an avid runner and have a relatively athletic figure. However, I have always had an annoying little pouch of fat on my lower tummy that I couldn’t seem…
How you’re feeling can have a huge impact on how you exercise, from increasing the amount of effort you put into making you skip a session altogether (we’ve all been…
Cellulite. I’m yet to hear someone whisper they are proud of it. Sometimes we may flaunt it and all, but truth be told, I would be ecstatic to get rid…
There’s taking care of your skin, and then there’s ‘really’ taking good care of your skin, to the point of having a skincare guide. Most of us simply take care…
For ages, gold has been undisputedly loved for its aesthetic value. For thousands of years, it has been a reserve for the high in society and it was worn and…
In a world where time seems to fly by and life gets busier each day, I find it essential to prioritize my health and well-being. I’ve been running consistently for…
Most people looking for a weight loss solution always wonder if a liposuction procedure is a magic bullet that could propel them to their goal weight. Since I’m always coming…
The end of the day can be a time to relax and unwind, especially if you’ve had a long day. It can also be a time to take care of…
Summer is here, and the weather is hot! But that doesn’t mean you have to give up on your fitness goals. There are plenty of energizing indoor exercises that you…
Clean beauty is a growing trend in the beauty industry, as consumers become more aware of the ingredients in their products and the potential health risks associated with some chemicals.…
Summer is officially underway, and often that means more excuses to drink with friends and family, whether that’s heading to a beer garden after work, enjoying a tipple at a…