Sunday or Monday (depending on which part of the world you are in) comes, and you are already wishing for the weekend, again. For a few months now, you have…
Argan oil has been a staple product in Morocco for centuries and it’s known for its health as well as beauty benefits. The naturally occurring plant is derived from the…
Most of us have jumped on that weight loss train with the hope of losing a kilo or two, or even 10 for health purposes. Some have gone all the…
Our bodies work in a simply amazing way (I would call it biology). But can you believe that almost every organ in the body has a circadian clock, even those…
Having luminous dewy skin never goes out of style. Everyone wants the glowing, lit from within skin but only a few of the lucky ones have it, maintaining the radiance…
I’m not into yoga, although I’ve given it a try before; but for those looking to join the world of Yogis, this one is for you. So, aerial Yoga, also…
Most of us have made some resolutions for this year which we are hoping against hope that we’ll be able to follow through. Most resolutions that people make involve improving…
I remember how excited I was when I got my first period at 17. This is because I was anxiously waiting for it mostly because my sisters and three-quarters of…
‘Diet’ has probably been one of the most trending words for the past few years. We see people everywhere discussing the diets they follow and how it benefits them. Contrary…
As a student, I tend to sacrifice my sleep for studying without a second thought. You’ll normally see me roaming around the campus with dark eye circles especially when we…
Each year around this time, you may find yourself getting anxious because the inevitable questions abound: “What are your New Year’s plans?” “Have you figured out how you’re getting around…
Stress, loneliness, anxiety, deadlines, work and lack of sleep are just some of the situations that can mess up not only with your mental well-being, but your physical well-being. So,…
Am I the only one who finds herself binge-watching YouTube videos of my favourite celebrities’ “what’s in my bag”? Do you know exactly what is in your makeup bag or…
Winter is finally here! Or maybe not yet; but still the mercury is dropping faster than you can say Ho Ho Ho. In addition to the flu season, there are…