Achieving a radiant and flawless skin is something we all want. You might have tried almost anything for that flawless skin, but for some reason, it’s still not there yet. But what you might not have considered was using the wisdom of Ayurveda. Ayurveda is the ancient art of healing, widely known for its natural touch for the body, skin, and hair. And by mastering a simple Ayurvedic skin care routine, your search for a flawless skin might just come to a happy end.

Instead of using chemical-laden skincare products and makeup, why not opt to pamper the skin naturally? This is especially if the products you’ve been using have taken a toll on your skin. An Ayurvedic skin care routine can help restore your skin’s health and rejuvenate it. And the best part is all the Ayurvedic products are harmless (not unless you are allergic to them).

Simple Ayurvedic Skin Care Routine

Know your skin type

According to the science of Ayurveda, skin can be either or a blend of three types; Vata, Pitta, and Kapha. Each skin type possesses different features which should be taken care of accordingly. It is important to know what your skin type is before you start the ayurvedic skin care routine.

Customize the regime

Customize your Ayurvedic skin care routine according to your skin type. People with Vata skin type should skin hydration as their top priority. Those with Pitta skin type should be taking care of their sensitive skin and avoid overexposure to the sun. Finally, those with Kapha skin type should invest in cleansing their skin.

Hydration is really important

Apart from guzzling liters of water or water-based fruits and veggies, massaging your entire body with herbal essential oils can help keep your cells hydrated and provide moisture to the deeper layers of the skin. Maybe you should include this step in your regimen for flawless skin.

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Cleansing should become a ritual

The most essential tip for getting glowing skin is cleansing. Ayurveda emphasizes minting internal health which in turn gives you that external glow. An Ayurvedic skin care routine not only focuses on cleansing the skin but the internal body as well, and the great thing about it is that you can either apply or consume it the herbs that come with it. They include turmeric, aloe vera, saffron, Indian gooseberries, neem leaves, kumkumadi oil, holy basil etc. These are the best when it comes to your skin.

Beauty sleep isn’t just a myth

How many hours do you sleep? Another Ayurvedic beauty tip that I love is to get at least 7-8 hours of sleep. During sleep, your skin cells repair, replenish and rejuvenate leaving you with beautiful flawless skin in the morning. Lock your doors and don’t let anybody disturb your beauty sleep; you deserve it.

Reduce stress if you really want that flawless skin

Stress equals skin stress. Skin stress makes your skin dark, dull and eventually starts portraying signs of aging. You can reduce stress by including meditation, yoga, and pranayama in your Ayurvedic skin care routine. I bet you don’t want to be twenty looking forty. I want to be that 40-year-old mum who looks like my kids older sister.

Yummy herbal tea

This one is especially for the Vata skin type. Consume herbal tea and add some milk (if you want) to look younger. You can also add lemon or ginger to give you that bright glow on your skin.

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Try these natural remedies in your Ayurvedic skin care regime

Ayurveda is completely harmless. Natural home remedies are the most effective sources of getting glowing, healthy and flawless skin. You can try these pastes out:

Sandalwood, honey and turmeric paste
Milk, saffron and aloe vera gel
Chickpea flour, lemon juice, and milk paste
Potato juice with lemon juice
Tulsi leaves and raw milk paste
Orange peel powder and yogurt paste
Fenugreek seeds paste.

Ayurveda is not just about adding herbal remedies into your Ayurvedic skin care routine just to achieve flawless skin, it is a way of life. It’s all about embracing lifestyle habits that will turn you into the most beautiful version of yourself.